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Super Foods  section

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Berry Radical Recipes

(Note: The Berry Radical sachets have been replaced by a more economical tub.  

If a recipes calls for 1 sachet, please use 5g)

Berry Breakfast Desert

5 tablespoons creamy Greek yoghurt
1 sachet Berry Radical
1 desert spoon bee pollen
1 or 2 teaspoons Date Honey. (available at Arabic shops)

Mix yoghurt and Berry Radical, sprinkle pollen on top.
Let stand 10mins for flavour to blend and pollen softens a little.
Drizzle Date Honey over the lot and ENJOY!!!

This tastes like the most delicious chocolate mousse. I look forwards to eating it every morning.

Variations - drizzle Pomegranate syrup or Maple Syrup.
This can also be served at a Dinner Party by omitting bee pollen, adding grated Organic Dark Chocolate.............. How much better does it get???

Cuppa Radical
Serves 1

1 x sachet Berry Radical
1 x teaspoon organic raw sugar
hot water
organic milk/cream of choice

Bar Shake (Banana Anti-Radical)
(best hangover cure ever – works in 5 minutes!)
Serves 2

2 x sachets Berry Radical
1 x tablespoon organic honey
1 x organic banana
250 ml organic milk of choice

Mix together in a blender (preferably rinse out the left-over alcohol from last night’s daiquiris first!) Bananas have sugar in the form of fructose. They also contain potassium, which is one of the nutrients you lose the most of when you drink.

Bananas are also a natural antacid which can help out with nausea. They are high in magnesium (as is the cacao in Berry Radical) which can help relax those pounding blood vessels causing that hangover headache

Chai Radical

Serves 2

2 x sachets of Berry Radical
1 x small can of coconut cream (270ml)
Pinch of each to taste (allspice, black pepper, cardamon,

cinnamon, cloves, coriander, ginger, nutmeg, star anise,
1 x bay leaf
1 x vanilla bean
1 x tablespoon honey
270ml water (fill empty coconut milk can with water)

Gently simmer spices, coconut milk and water over low heat for 10 minutes to infuse flavours. When ready to serve, add Berry Radical and stir well.

Pour through tea-strainer into big mugs.

Narelle’s Radical Raw Smoothie

1 x baby green coconut (juice and flesh)
½ cup of fruit of the season (paw paw, mango, peaches,pears, berries)
1 x banana
1 x handful of goji berries
1 x tsp bee pollen granules
1 x tsp maca root powder
2 x tsp In-Liven
1 x sachet Berry Radical
1 x tbs spirulina (or chlorella)
1 x tbs barley grass (or wheat grass)
2 x tbs crushed linseed (or chia seed)
1 x big handfull of spinach (or other leafy green)
1 x tbs flax oil (or evening primrose or hemp, or good EFA blend)
2 x tbs undenatured whey protein

Blend in a powerful blender (like a vitamix or ice-tank) until smooth, creamy and green!

Now for thinking outside the box!

If you want to get the benefits from Berry Radical but don't want to drink it try this mask.

Berry Luxurious Facial Mask

For young & beautiful skin use Berry Radical Mask once a week:

1 sachet of Berry Radical
Rejuvenating mask
Rejuvenating Facial serum
Rose Monsoon Mist

Mix ingredients and apply to face (excluding eye zone) and have a bath.

The same lady also recommends this Berry Radical Drink recipe for her skin.

1 Sachet of Berry Radical
Soy milk
1-2 Tea Spoon Beet Sugar (or honey)

Mix Berry Radical and Sugar beet, add a little bit of boiled water to make a paste. Pour Soy milk into paste. Add some ice cubes to cool drink.

(Use warm Soy milk in winter season)